Matrix Fat Meltdown -Burn the Fat Lose The Weight! » Abs http://matrixfatmeltdown.com/blog Your Fat Meltdown Solutions for Today and Tomorrow Mon, 02 Jan 2012 22:53:11 +0000 en hourly 1 http://wordpress.org/?v=3.3 Tone Your Abs Without Sit Ups http://matrixfatmeltdown.com/blog/2009/12/tone-your-abs-without-sit-ups/ http://matrixfatmeltdown.com/blog/2009/12/tone-your-abs-without-sit-ups/#comments Sun, 06 Dec 2009 15:47:32 +0000 Charles http://matrixfatmeltdown.com/blog/?p=297

That’s right you can tone your abs without doing those dreaded sit-up or crunches.
Watch as Dr. David Friedman, CEO/President of Chews-4-Health shows you how to get six-pack abs without sit ups.

According to Dr. Friedman we all have a six pack of abs… it’s just that there’s a layer of fat covering them. :) So the idea is to burn the fat so that our six pack can show it’s presence.

Of course proper eating helps, but exercise is crucial!

Dr. Friedman says “Don’t do crunches, Don’t do sit-ups they are a waste of energy and can hurt your neck and back”.

Two of the absolute best exercises to do for abdominal belly and toning that do not include sit-ups or crunches.

Check out this great video and find that six-pack. :)

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