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	<title>Matrix Fat Meltdown -Burn the Fat Lose The Weight! &#187; Technorati</title>
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		<title>New GBG Spokesperson Jackee Harry</title>
		<link>http://matrixfatmeltdown.com/blog/2010/04/new-gbg-spokesperson-jackee-harry/</link>
		<comments>http://matrixfatmeltdown.com/blog/2010/04/new-gbg-spokesperson-jackee-harry/#comments</comments>
		<pubDate>Sat, 03 Apr 2010 03:47:22 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[Energy Drink]]></category>
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		<category><![CDATA[jackee harry]]></category>
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		<description><![CDATA[We are very proud to have Ms. Jackee Harry as part of our team.  We know that she will be bringing national and international exposure to the GBG and 10-in-One names as we continue our amazing growth!  March was a RECORD BREAKING month - thank you everyone! 

 ]]></description>
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<a title="GBG " href="http://www.killerfatburner.com" target="_blank"><img style="width: 243px; height: 151px;" src="http://preview-publish.exigo.com/public/307/519579/My%20Images/GBGLogo.png" alt="" width="197" height="127" /></a> </p>
<hr /><span style="font-family: Verdana; color: #00407f; font-size: xx-large;"><strong>To our GBG Family!</strong></span>  </p>
<p><span style="color: #bf005f; font-size: x-large;">Join us and bring your team to this Saturday&#8217;s Leadership Call at 10a.m. PST and hear Jackee Harry <em>LIVE!</em></span> </p>
<p><span style="font-size: small;">Call-in number: (712) 338-8238<br />
Conference Code: 117833#</span> </p>
<p><span style="font-size: large;">Please read the exciting Press Release below that will be distributed to 1000&#8242;s of media outlets tomorrow.  We are very proud to have Ms. Jackee Harry as part of our team.  We know that she will be bringing national and international exposure to the GBG and 10-in-One names as we continue our amazing growth!  March was a RECORD BREAKING month &#8211; thank you everyone!</span> <em><span style="color: #bf005f; font-size: x-large;"> </span></em></p>
<div><em><span style="color: #bf005f; font-size: x-large;"> <br />
</span></em><span style="font-size: large;"><span style="font-family: Cambria;"><em style="mso-bidi-font-style: normal;"><span style="color: windowtext;"> </span></em></span></span> <span style="font-size: large;"><span style="font-family: Cambria;"><em style="mso-bidi-font-style: normal;"><span style="color: windowtext;">Jackee Harry</span></em><span style="color: windowtext;"> &#8211; Star of TV, Film and Teatre – <em style="mso-bidi-font-style: normal;">New GBG Spokesperson</em>!</span></span></span></div>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: small;"> </span> </p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-size: small;"><span style="font-family: Calibri;"><img style="width: 195px; height: 242px;" src="http://preview-publish.exigo.com/public/307/519579/My%20Images/Jakee%20Harry%20-%20headshot.jpg" alt="" width="155" height="250" /></span></span> </p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-size: small;"> </span>  </p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-size: small;"><span style="font-family: Calibri;">Vacaville, Ca.</span></span> </p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: small;">April 2, 2010 – <a title="GBG 10 in 1 - Jackee Harry Movie Star" href="http://www.shopgbg.com/?ID=charlesbell" target="_blank"><strong>GBG</strong></a> proudly announced today the addition of Jackee Harry, star of TV, movies and theatre, as an official Spokesperson.<span style="mso-spacerun: yes;">  </span>Ms. Harry, who won an Emmy for her role as Sandra Clark on the hit TV series, 227, has teamed up with GBG, a national Health &amp; Wellness company, with corporate offices in Vacaville, Ca. to promote improved health and wealth across America.</span> </p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="mso-ansi-language: EN;" lang="EN"><span style="font-size: small;"><span style="font-family: Calibri;">Ms. Harry has extensive experience in theatre, daytime television, primetime television, movies, and has even loaned her voice to animated films. She has done it all. <span style="mso-spacerun: yes;">  </span>Ms. Harry recently wrapped the final season of CW’s “Everybody Hates Chris” and has been touring the country with J.D. Lawrence’s production of “The Cleanup Woman,” which is being developed into a feature film and TV series. <span style="mso-spacerun: yes;"> </span>Because of her international exposure, Ms. Harry’s alliance with GBG will help promote the mutual goal of improving the life, health and wealth of families across the nation….and beyond.<span style="mso-spacerun: yes;">  </span></span></span></span> </p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: small;">In addition to her acting career, Ms. Harry has consistently been active in a variety of philanthropic endeavors, including this year’s “Trump AIDS” initiative, which she co-chaired with Danny Glover.<span style="mso-spacerun: yes;">  </span>While working with GBG, Ms. Harry will expand her big-hearted giving ways, coordinating with a variety of national organizations. </span> </p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri;"><span style="font-size: small;">GBG is a fast-growing company, but </span><span style="font-size: 10pt; color: black; line-height: 115%; mso-bidi-font-family: Arial;">is not a large conglomerate – nor do they have hundreds of products in their line. GBG is a privately owned company, located in the pure, open grasslands of beautiful Northern California.<span style="mso-spacerun: yes;">  </span>Their lead product is the exclusive GBG 10-in-One Liquid Multi-Vitamin and Mineral Super Formula, which is literally 10 Formulas in one.<span style="mso-spacerun: yes;">  </span>GBG’s focus on this superb formula is complimented by a one-of-a-kind product – both at unbeatable prices.</span></span> </p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-size: small;"><span style="font-family: Calibri;">While Ms. Harry has been approached by a variety of companies over the years to represent their products, she has never promoted a single company or product until now – until GBG.<span style="mso-spacerun: yes;">  </span>When she realized that her vision aligned perfectly with GBG’s mission, she knew that this was a perfect match. <span style="mso-spacerun: yes;">  </span>The terms of the contract between Ms. Harry and GBG are confidential, but both parties have made a strong commitment to a multi-year deal.<span style="mso-spacerun: yes;">  </span></span></span> </p>
<p>To learn more about GBG and see the great opportunity that Ms. Harry is so excited about, please visit <a title="GBG's 10-in-One- Jackee Harry" href="http://www.shopgbg.com/?ID=charlesbell" target="_blank">www.matrixmeltdown.com</a></p>
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<p style="text-align: center; margin-top: 5px; width: 420px; font-family: Arial, Helvetica, sans-serif; background: none transparent scroll repeat 0% 0%; color: #999; font-size: 11px;">Visit msnbc.com for <a style="border-bottom: #999 1px dotted; height: 13px; color: #5799db !important; font-weight: normal !important; text-decoration: none !important;" href="http://www.msnbc.msn.com">breaking news</a>, <a style="border-bottom: #999 1px dotted; height: 13px; color: #5799db !important; font-weight: normal !important; text-decoration: none !important;" href="http://www.msnbc.msn.com/id/3032507">world news</a>, and <a style="border-bottom: #999 1px dotted; height: 13px; color: #5799db !important; font-weight: normal !important; text-decoration: none !important;" href="http://www.msnbc.msn.com/id/3032072">news about the economy</a></p>
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		<title>GBG 10-in-One Liquid Multi-vitamin and Mineral SUPER Formula</title>
		<link>http://matrixfatmeltdown.com/blog/2010/02/gbg-10-in-one-liquid-multi-vitamin-and-mineral-super-formula/</link>
		<comments>http://matrixfatmeltdown.com/blog/2010/02/gbg-10-in-one-liquid-multi-vitamin-and-mineral-super-formula/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 17:26:00 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[10-in-1 Liquid Vitamin & Mineral]]></category>
		<category><![CDATA[gbg]]></category>
		<category><![CDATA[Minerals]]></category>
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		<guid isPermaLink="false">http://matrixfatmeltdown.com/blog/?p=318</guid>
		<description><![CDATA[GBG 10-in-One Liquid Multi-vitamin and Mineral SUPER Formula - The Best Liquid Vitamin &#038; Mineral Formula!]]></description>
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<div class="adsense adsense-leadin" style="text-align:center;margin: 12px;"><script type="text/javascript"><!--
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<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></div><p>I&#8217;ve got to say this has been the <strong>best product</strong> I&#8217;ve tried in years.</p>
<p>If you&#8217;re looking for an inexpensive product with expensive ingredients that work, then you want to check out <a href="http://www.shopgbg.com/?ID=charlesbell"><strong>GBG&#8217;S 10-in-One Liquid Multi-vitamin and Mineral Super Formula</strong>.</a></p>
<p>Just so I&#8217;m up front with everyone, I am a <a href="http://www.killerfatburner.com"><strong>GBG distributor </strong></a>for this product and others on my Blog&#8230; the reason is simple. I&#8217;ve tried the products and love them and want to share them with others.</p>
<p>GBG 10-in-One Liquid Multi-vitamin and Mineral SUPER Formula priced right at $29.97 plus S&amp;H.</p>
<ul> 60 day money back guarantee</ul>
<p>Watch this video and then take the <a href="http://www.MATRIXMELTDOWN.COM">GBG 10-in-One tour.</a></p>
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<p><strong>To Order GBG&#8217;s 10-in-One Liquid <a href="http://www.shopgbg.com/?ID=charlesbell">CLICK HERE</a></strong></p>
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		<slash:comments>32</slash:comments>
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		<item>
		<title>What&#8217;s The Best Ways to Lose Weight After Pregnancy?</title>
		<link>http://matrixfatmeltdown.com/blog/2010/01/whats-the-best-ways-to-lose-weight-after-pregnancy/</link>
		<comments>http://matrixfatmeltdown.com/blog/2010/01/whats-the-best-ways-to-lose-weight-after-pregnancy/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 21:53:00 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[Support and Accountability]]></category>
		<category><![CDATA[Weight Lose After Pregnancy]]></category>
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		<category><![CDATA[what is the best way to lose weight]]></category>

		<guid isPermaLink="false">http://matrixfatmeltdown.com/blog/?p=315</guid>
		<description><![CDATA[Losing weight after being pregnant is not always easy.]]></description>
			<content:encoded><![CDATA[<p>Losing weight after being pregnant is not always easy.</p>
<p>Sorry to say there really is no “best way to lose weight after being pregnancy” as such which will fit each and every person across the board. Everyone&#8217;s different and unique in their own way, it can be safely said that each person will have a different necessity when it comes to weight loss options.</p>
<p>However, what can be said that there is certainly a best way to lose weight for every individual, and it is best if you can find this out for yourself and pursue it. If you are uncertain about how to go about this, to begin with, you always have the option of contacting a qualified dietician or nutritionist who will be able to help you find the your own individual “best way to lose weight”.</p>
<p>Or you also have the option of researching various books and literature available on the subject of weight loss to find what is the best way to lose weight designed for you. As you can see there are a number of options open to you, and it only hinges on which one you take to get your weight loss under way.</p>
<p>Before beginning on any weight loss technique, it&#8217;s always best if you consult with your doctor or other certified person to decide whether this is the best way to lose weight for you.</p>
<p>In this way you can get around any future problems which might arise as a result of your weight loss, and you can also rule out any medical or health issues which might prevent you from losing weight the way you should.</p>
<p>Even though you might think that you have found the best way to lose weight, you might not want to set that in stone. Always leave your options open and you will find that you are better off for doing so.</p>
<p>Keeping your weight loss program flexible also gives you leeway to change it as you go through it, wedding out the bad spots and fine tuning the things which work for. In this way especially you will find that you truly are reaping the rewards and that you have truly found the best way to lose weight, for yourself.</p>
<p>And once you have done this, the next thing that you need to do is to stick to your weight loss plan. There is simply no use in having found the best way to lose weight if you don’t follow through on it to the conclusion.</p>
<p>And when you have done this, you will know that you will be fighting fit and ready to take on the world. Why? Because you know that you used the most healthy and best way to lose weight, and that you now have the will power and the ability to keep the weight off.</p>
<p>If you trying to lose weight after giving birth and just haven&#8217;t found the right plan, you might want to check <a href="https://paydotcom.com/r/54032/powerexec/26080126/">Weight Lose After Pregnancy</a>.</p>
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		<item>
		<title>Tone Your Abs Without Sit Ups</title>
		<link>http://matrixfatmeltdown.com/blog/2009/12/tone-your-abs-without-sit-ups/</link>
		<comments>http://matrixfatmeltdown.com/blog/2009/12/tone-your-abs-without-sit-ups/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 15:47:32 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[Abs]]></category>
		<category><![CDATA[Exercise]]></category>
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		<guid isPermaLink="false">http://matrixfatmeltdown.com/blog/?p=297</guid>
		<description><![CDATA[According to Dr. Friedman we all have a six pack of abs... it's just that there's a layer of fat covering them. :)
So the idea is to burn the fat so that our six pack can show it's presence.]]></description>
			<content:encoded><![CDATA[<p>That&#8217;s right you can tone your abs without doing those dreaded sit-up or crunches.<br />
Watch as <a href="http://www.chews4health.com/meet_founders.asp">Dr. David Friedman</a>, CEO/President of <a href="http://www.chewabletabs.com">Chews-4-Health</a> shows you how to get six-pack abs without sit ups. </p>
<p>According to Dr. Friedman we all have a six pack of abs&#8230; it&#8217;s just that there&#8217;s a layer of fat covering them. <img src='http://matrixfatmeltdown.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  So the idea is to burn the fat so that our six pack can show it&#8217;s presence.</p>
<p>Of course proper eating helps, but exercise is crucial!</p>
<p>Dr. Friedman says<strong> &#8220;Don&#8217;t do crunches, Don&#8217;t do sit-ups they are a waste of energy and can hurt your neck and back&#8221;.</strong></p>
<p>Two of the absolute best exercises to do for abdominal belly and toning that do not include sit-ups or crunches.</p>
<p>Check out this great video and find that six-pack. <img src='http://matrixfatmeltdown.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<slash:comments>915</slash:comments>
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		<item>
		<title>Tips On How to Lose Weight Without Dieting</title>
		<link>http://matrixfatmeltdown.com/blog/2009/10/tips-on-how-to-lose-weight-without-dieting/</link>
		<comments>http://matrixfatmeltdown.com/blog/2009/10/tips-on-how-to-lose-weight-without-dieting/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 17:09:39 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[Diabetic-Friendly]]></category>
		<category><![CDATA[Free Ways to Lose Weight]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Tips]]></category>
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		<category><![CDATA[david friedman]]></category>
		<category><![CDATA[diet soda]]></category>
		<category><![CDATA[Dr. David Friedman]]></category>
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		<guid isPermaLink="false">http://matrixfatmeltdown.com/blog/?p=270</guid>
		<description><![CDATA[This is a great video describing the many free and sometimes unknown ways to lose weight.]]></description>
			<content:encoded><![CDATA[<p>By: <a href="http://www.thebalancingact.com/"><strong>The Balancing Act</strong></a> &amp; <a href="http://www.chews4health.com/powerhouse"><strong>Dr. David Friedman</strong> </a></p>
<p>This is a great video describing the many free and sometimes unknown ways to lose weight.</p>
<p>Dr. Friedman of <a href="http://www.chewabletabs.com"><strong>Chews-4-Health</strong></a> gives some really easy and neat tips for losing weight.</p>
<li>Not getting enought sleep has been linked to obesity.</li>
<li>Drinking ice cold water can actually help you lose weight</li>
<li>Drinking <a href="http://www.glycemic.com/ReportH.htm">diet soda </a>can actually cause someone to gain weight.</li>
<li>Never skip breakfast and eat 5-6 mini-meals per day.<br />
<br />
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<p>Dr. David Friedman became frustrated by the void he found in the world of nutrition and spent almost 3 years formulating and perfecting his revolutionary product, <a href="http://www.chewabletabs.com">Chews-4-Health</a>…the VERY FIRST full spectrum super fruit/sea vegetable and antioxidant chewable in the world!</p>
<p>
</br></p>
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		</item>
		<item>
		<title>Weight Loss Challenge &#8211; What&#8217;s it mean to you?</title>
		<link>http://matrixfatmeltdown.com/blog/2009/10/weight-loss-challenge-whats-it-mean-to-you/</link>
		<comments>http://matrixfatmeltdown.com/blog/2009/10/weight-loss-challenge-whats-it-mean-to-you/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 03:58:30 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[Weight Loss Challenges]]></category>
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		<category><![CDATA[Rex]]></category>
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		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[yesterdays fat guy]]></category>

		<guid isPermaLink="false">http://matrixfatmeltdown.com/blog/?p=261</guid>
		<description><![CDATA[What I am saying and the point I'm attempting to make is that you must be willing to do what ever you need to do in order to accomplish your goals; as long as those goals are of a positive nature to you and those it may affect.
]]></description>
			<content:encoded><![CDATA[<p>By: Charles Bell</p>
<p>A good friend and mentor of mine Rex Harris from <a href="http://www.yesterdaysfatguy.com">http://www.yesterdaysfatguy.com</a><br />
recently took on a new weight loss challenge that was issued by Israel Lagares at <a href="http://www.fatmanunleashed.com">http://www.fatmanunleashed.com</a>.</p>
<p>Basically the challenge was to take off your shirt while going through your weight loss journey. Not just taking pictures of before and after shots. But actually documenting your results to the world as they happen.</p>
<p>I&#8217;ve really got to give Rex a lot of credit for taking on this challenge and for making this video. What it tells me, is that Rex is committed and he&#8217;s willing to do what ever he needs to do to lose weight and pursue his dreams. It&#8217;s <a href="http://www.merriam-webster.com/dictionary/commitment"><strong>commitment </strong></a>like this we all need to follow. I&#8217;m not suggesting that you go out and take off your shirt. However, what I am saying and the point I&#8217;m attempting to make is that you must be willing to do what ever you need to do in order to accomplish your goals; as long as those goals are of a positive nature to you and those it may affect.</p>
<p>Check out Rex&#8217;s video, rate it and leave comments if you will. I hope this video inspires you to be all you dream to be. Dream big and never give up!</p>
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