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	<title>Matrix Fat Meltdown -Burn the Fat Lose The Weight! &#187; weight</title>
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		<title>I&#8217;m So Fat I Want To Die</title>
		<link>http://matrixfatmeltdown.com/blog/2011/11/im-so-fat-i-want-to-die/</link>
		<comments>http://matrixfatmeltdown.com/blog/2011/11/im-so-fat-i-want-to-die/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 17:29:26 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[Be a Winner]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[My Experiences]]></category>
		<category><![CDATA[Support and Accountability]]></category>
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		<category><![CDATA[Weight Loss Challenges]]></category>
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		<category><![CDATA[diet]]></category>
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		<category><![CDATA[easy way to lose weight]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Want]]></category>
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		<category><![CDATA[weight]]></category>
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		<category><![CDATA[yo yo]]></category>

		<guid isPermaLink="false">http://matrixfatmeltdown.com/blog/?p=436</guid>
		<description><![CDATA[I'm So Fat I Want To Die what can I do it?]]></description>
			<content:encoded><![CDATA[<!-- AdSense Now! V1.92 -->
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</script></div><p>Have you every felt this way? I know I have and it sucks!</p>
<p>I constantly asked myself <strong>&#8220;I&#8217;m so fat what do I do, what can I do?&#8221;</strong></p>
<p>If you&#8217;re like me, I tried every diet plan out there. I did the <a href="http://en.wikipedia.org/wiki/Yo-yo_effect" title="Fact on Yo Yo Dieting" target="_blank">Yo Yo dieting</a> and where did that get me? Fatter!! That&#8217;s right I got fatter than I ever was before. Nothing I seemed to do worked! Why? So why do I keep getting fat? and again I asked myself that question &#8220;I&#8217;m so fat what can I do?&#8221; </p>
<p>Why am I so Fat and What in the world can I do about it? So many questions and no answers! I felt horrible I really truly felt and said to myself &#8220;I&#8217;m so Fat I Want to Die!&#8221;.</p>
<p>I didn&#8217;t feel like sitting on my butt and getting fatter was the answer. In other words I didn&#8217;t give up. Well actually I didn&#8217;t but ultimately I felt so horribly fat I had to do something. So I picked my fat ass up and kept trying. </p>
<p>First, I had to break through. I was overweight and depressed. If you&#8217;re there now, don&#8217;t give up! There is hope, but you must not give up! I know you have a lot of questions, just like I did. Like, why am I so fat?</p>
<p>Ok now that we&#8217;ve got all the negatives out of the way let&#8217;s talk about what you can do to move forward and find an easy way to lose weight. I don&#8217;t know about you, but I like easy! If you are anything like me there has to be an easy way to lose weight. Losing weight doesn&#8217;t have to be hard or complicated. However, for me it had to be easy! Why is it important to <a href="http://debbell.mysiselpro.com/" title="Losing Weight Can Be Easy" target="_blank">lose weight the easy way</a>? Because it has to be something that you can easily work into your life. It&#8217;s too hard to lose weight when something is hard.</p>
<p>Ok, now we know that in order to lose weight it must be easy. Let&#8217;s talk about the hard part. The hard part is that it&#8217;s hard to lose weight fast. Losing weight fast is not so easy and not always the healthiest. For me, I had to convince myself that losing weight fast just wasn&#8217;t going to happen. Heck I didn&#8217;t get this fat overnight. So it was going to take time to burn the fat and lose weight. This was an absolute mindset that I was determined I must have. I can lose weight but I need to take my time about it. Keep it simple and take baby steps. I knew there had to be a simple way to lose weight and I found it!</p>
<p>So, let&#8217;s quickly review.<br />
First, in order to stop feeling like I&#8217;m so fat I want to die, we must first find a simple, easy and effective way to lose weight. Second, we must understand that we didn&#8217;t get fat overnight and losing weight fast is not our goal.</p>
<p>So now it&#8217;s time to stop feeling like you are so fat you can&#8217;t do anything about it, because you can! Actually, I as write this I need to revise what the first step in this entire fat burning process is and that&#8217;s your thinking. You must first believe that you can lose weight. You must quit saying to yourself &#8220;I&#8217;m so fat, I&#8217;ll always be this way&#8221;, &#8220;I&#8217;m fat and I can&#8217;t do anything about it&#8221;. Instead replace those thoughts and feelings with; &#8220;I can lose weight&#8221;, &#8220;Each and everyday<br />
I&#8217;m losing more and more weight&#8221;, &#8220;The fat just falls off me&#8221;. Then Don&#8217;t give up! Focus on what you want, not what you don&#8217;t want.</p>
<p>You can achieve your weight loss goals and you can finally conquer the &#8220;I&#8217;m So Fat I Want to Die&#8221; bit.</p>
<p>Keeping coming back, I have lots more I want to share with you about losing weight and feeling great!</p>
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		<title>Killer Fat Burners</title>
		<link>http://matrixfatmeltdown.com/blog/2011/11/killer-fat-burners/</link>
		<comments>http://matrixfatmeltdown.com/blog/2011/11/killer-fat-burners/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 02:56:11 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[Diet Products]]></category>
		<category><![CDATA[Killer Fat Burners]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss Challenges]]></category>
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		<category><![CDATA[creamy vanilla]]></category>
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		<category><![CDATA[revolutionary weight loss]]></category>
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		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://matrixfatmeltdown.com/blog/?p=415</guid>
		<description><![CDATA[Killer Fat Burning Products that will help you burn fat and lose weight by Sisel International.]]></description>
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</script></div><p><a href="http://www.KillerFatBurner.com" title="Killer Fat Burner" target="_blank"></a>So you&#8217;ve made it to this posting because you are looking for a Killer Fat Burner.</p>
<p>What exactly is a Killer Fat Burner? How about a <a href="https://debbell.mysisel.com/en/US/productscategory.htm?categoryId=259" title="Killer Fat Burner is Bradenton FL">revolutionary weight loss system</a> that will help you burn or kill the fat that your currently have.</p>
<p>Where might you find this Killer Fat Burner? As you know there are millions of fat burners on the market. Some might make you jittery or give you chemicals that might make you feel good. But do they really burn fat and are they really good for you? These are the questions we hope to help you answer.</p>
<p>We believe we have found the foundations of these Killer Fat Burners in SISEL International. The product and manufactured and develop by Tom Mower. If you not familiar with Tom he&#8217;s probably the reason why you know toothpaste and shampoos are made from harsh chemicals. If you don&#8217;t know about this it&#8217;s more of a reason to learn about SISEL International. </p>
<p>Right now you might be taking a low performance fat burner. That actually might be doing more harm than good.</p>
<p>Currently SISEL had three great killer fat burners that I highly recommend. </p>
<p>1) <a href="https://debbell.mysisel.com/en/US/productdetail.htm?id=2175" title="Sisel Lean Killer Fat Burning Weight Loss Shake" target="_blank">SISEL</a> LEAN &#8211; An essential part of the Killer Fat Burning Weight Loss System, this creamy vanilla shake contains less than 80 calories per severing! Each fat burning shake brings you closer to the hard-body you are sculpting. Fiber makes you feel full and prevents you from flipping into binge mode. Protein fuels lean muscle growth, which is good for your metabolism. Superior Vitamins energize your motor to sustain your killer fat burning and weight management which allow your focus and devlop discipline. Want to be lean start with this Killer Fat Burner!</p>
<p>2) <strong>Accelerator</strong><a href="https://debbell.mysisel.com/en/US/productdetail.htm?id=1372" title="Accelerate with a Killer Fat Burner from Sisel" target="_blank"></a> -Accelerator contains some of the most proven natural killer fat burning and weight loss-supporting ingredients combined in precise amounts that have been determined by Tom Mower and Sisel researchers to deliver the greatest synergistic killer fat burner effects. This killer fat burning product may very well be the answer to your weight loss needs.</p>
<p>3) <a href="https://debbell.mysisel.com/en/US/productscategory.htm?categoryId=376" title="Lick Fat with this Killer Fat Burning Sucker from Sisel International" target="_blank">SlenderPOPs</a> Enjoy these sweet, sugar-free candies as a healthy treat, or even part of your fat burning efforts! Sweetened with xylitol and packed with energy boosting ingredients, these nutritious lollipops can support your efforts to achieve a healthier lifestyle. Great for diabetics, carb-conscious dieters, or anyone who wants to cut extra sugar out of their debit and start kicking in that Killer Fat Burning effect.</p>
<p>Needless to say we are Representatives of SISEL International any products you purchase on our BLOG we may profit from and yes indeed we do hope to profit! We also hope to help you find the best Killer Fat Burners in existence. So check out Sisel International today and take our Killer Fat Burning Weight Loss Challenge coming in the near future. Thanks for visiting today and we hope we have helped you learn more about burning fat.</p>
<p>For More Information and to Purchase Sisel Product and become a Representative vist: <strong><a href="http://www.KillerFatBurner.com" title="Killer Fat Burner Bradenton FL" target="_blank">www.killerfatburner.com</a></strong></p>
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		<item>
		<title>Matrix Fat Meltdown Introduces SISEL International for Weight Loss and Longevity</title>
		<link>http://matrixfatmeltdown.com/blog/2011/11/matrix-fat-meltdown-introduces-sisel-international-for-weight-loss-and-longevity/</link>
		<comments>http://matrixfatmeltdown.com/blog/2011/11/matrix-fat-meltdown-introduces-sisel-international-for-weight-loss-and-longevity/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 03:14:36 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[SISEL]]></category>
		<category><![CDATA[Weight Loss Challenges]]></category>
		<category><![CDATA[Weight Loss Products]]></category>
		<category><![CDATA[YouTube Video]]></category>
		<category><![CDATA[burning passion]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Introduces]]></category>
		<category><![CDATA[limu moui]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Matrix]]></category>
		<category><![CDATA[pubmed]]></category>
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		<category><![CDATA[true passion]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://matrixfatmeltdown.com/blog/?p=396</guid>
		<description><![CDATA[SISEL International of Bradenton Florida]]></description>
			<content:encoded><![CDATA[<p><a href="http://debbell.mysisel.com/en/US/home.htm" title="SISEL International - Bradenton Florida Representatives" target="_blank"></a><strong>Introducing Sisel International</strong></p>
<p><a href="http://debbell.mysisel.com/en/US/home.htm" title="Deb Bell SISEL International in Bradenton FL" target="_blank">SISEL International</a> was founded in by Tom Mower and Tom Mower Jr. in the 2006. Their mission s to create the worlds most powerful <a href="http://debbell.mysiselpro.com/bypass" title="Personal Care Products By SISEL" target="_blank">personal care products</a> and dietary supplements ever manufactured. </p>
<p>Tom Mower Sr. is known for his record breaking company Neways International. Tom has a true passion for developing and formulating the worlds best nutritional products. Has Tom gone through some tough times? Sure he has and now he&#8217;s back with a burning passion that will blow the socks of any nutritional company. Do we believe in Tom absolutely! When you know Tom&#8217;s history and what he has done for the world of nutrition you&#8217;ve just go to believe.</p>
<p>The term SISEL (pronounced &#8220;sizzle&#8221;) is an acronym for; Science, Innovation, Success, Energy, and <strong>Longevity</strong>. These are the key foundational principles for our company.</p>
<p>If you hear for weight loss and your sick and tired of being fat! The Stick around or better yet check out some of SISEL outstanding weight loss products.<br />
<iframe width="560" height="315" src="http://www.youtube.com/embed/VczIHvTtR8k" frameborder="0" allowfullscreen></iframe></p>
<p>With over 800 studies found on <a href="http://www.pubmed.gov" title="Fucoidan-rich sea pants from Tonga" target="_blank">pubmed.gov</a>, it&#8217;s no wonder many companies have tried to harness the power of the fucoidan-rich sea plant from Tonga, Limu Moui. Tom Mower and his son, Tom Mower Jr., through their decades of experience and research, have created one of the most talked about products in the history of network marketing, FuCoyDon!</p>
<p>To learn more about how you can lose weight visit <a href="http://www.KillerFatBurner.com" title="Killer Fat Burner - No Whimps Allowed" target="_blank">www.KillerFatBurner.com</a></p>
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		<title>Weight Loss the Easy Way!</title>
		<link>http://matrixfatmeltdown.com/blog/2011/10/look-at-these-abs/</link>
		<comments>http://matrixfatmeltdown.com/blog/2011/10/look-at-these-abs/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 03:38:47 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[Support and Accountability]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[weight]]></category>
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		<guid isPermaLink="false">http://matrixfatmeltdown.com/blog/?p=390</guid>
		<description><![CDATA[Great looking abs without sit ups]]></description>
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		<title>What&#8217;s The Best Ways to Lose Weight After Pregnancy?</title>
		<link>http://matrixfatmeltdown.com/blog/2010/01/whats-the-best-ways-to-lose-weight-after-pregnancy/</link>
		<comments>http://matrixfatmeltdown.com/blog/2010/01/whats-the-best-ways-to-lose-weight-after-pregnancy/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 21:53:00 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[Support and Accountability]]></category>
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		<guid isPermaLink="false">http://matrixfatmeltdown.com/blog/?p=315</guid>
		<description><![CDATA[Losing weight after being pregnant is not always easy.]]></description>
			<content:encoded><![CDATA[<p>Losing weight after being pregnant is not always easy.</p>
<p>Sorry to say there really is no “best way to lose weight after being pregnancy” as such which will fit each and every person across the board. Everyone&#8217;s different and unique in their own way, it can be safely said that each person will have a different necessity when it comes to weight loss options.</p>
<p>However, what can be said that there is certainly a best way to lose weight for every individual, and it is best if you can find this out for yourself and pursue it. If you are uncertain about how to go about this, to begin with, you always have the option of contacting a qualified dietician or nutritionist who will be able to help you find the your own individual “best way to lose weight”.</p>
<p>Or you also have the option of researching various books and literature available on the subject of weight loss to find what is the best way to lose weight designed for you. As you can see there are a number of options open to you, and it only hinges on which one you take to get your weight loss under way.</p>
<p>Before beginning on any weight loss technique, it&#8217;s always best if you consult with your doctor or other certified person to decide whether this is the best way to lose weight for you.</p>
<p>In this way you can get around any future problems which might arise as a result of your weight loss, and you can also rule out any medical or health issues which might prevent you from losing weight the way you should.</p>
<p>Even though you might think that you have found the best way to lose weight, you might not want to set that in stone. Always leave your options open and you will find that you are better off for doing so.</p>
<p>Keeping your weight loss program flexible also gives you leeway to change it as you go through it, wedding out the bad spots and fine tuning the things which work for. In this way especially you will find that you truly are reaping the rewards and that you have truly found the best way to lose weight, for yourself.</p>
<p>And once you have done this, the next thing that you need to do is to stick to your weight loss plan. There is simply no use in having found the best way to lose weight if you don’t follow through on it to the conclusion.</p>
<p>And when you have done this, you will know that you will be fighting fit and ready to take on the world. Why? Because you know that you used the most healthy and best way to lose weight, and that you now have the will power and the ability to keep the weight off.</p>
<p>If you trying to lose weight after giving birth and just haven&#8217;t found the right plan, you might want to check <a href="https://paydotcom.com/r/54032/powerexec/26080126/">Weight Lose After Pregnancy</a>.</p>
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		<title>Tips On How to Lose Weight Without Dieting</title>
		<link>http://matrixfatmeltdown.com/blog/2009/10/tips-on-how-to-lose-weight-without-dieting/</link>
		<comments>http://matrixfatmeltdown.com/blog/2009/10/tips-on-how-to-lose-weight-without-dieting/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 17:09:39 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[Diabetic-Friendly]]></category>
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		<guid isPermaLink="false">http://matrixfatmeltdown.com/blog/?p=270</guid>
		<description><![CDATA[This is a great video describing the many free and sometimes unknown ways to lose weight.]]></description>
			<content:encoded><![CDATA[<p>By: <a href="http://www.thebalancingact.com/"><strong>The Balancing Act</strong></a> &amp; <a href="http://www.chews4health.com/powerhouse"><strong>Dr. David Friedman</strong> </a></p>
<p>This is a great video describing the many free and sometimes unknown ways to lose weight.</p>
<p>Dr. Friedman of <a href="http://www.chewabletabs.com"><strong>Chews-4-Health</strong></a> gives some really easy and neat tips for losing weight.</p>
<li>Not getting enought sleep has been linked to obesity.</li>
<li>Drinking ice cold water can actually help you lose weight</li>
<li>Drinking <a href="http://www.glycemic.com/ReportH.htm">diet soda </a>can actually cause someone to gain weight.</li>
<li>Never skip breakfast and eat 5-6 mini-meals per day.<br />
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<p>Dr. David Friedman became frustrated by the void he found in the world of nutrition and spent almost 3 years formulating and perfecting his revolutionary product, <a href="http://www.chewabletabs.com">Chews-4-Health</a>…the VERY FIRST full spectrum super fruit/sea vegetable and antioxidant chewable in the world!</p>
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		<title>Weight Loss Challenge &#8211; What&#8217;s it mean to you?</title>
		<link>http://matrixfatmeltdown.com/blog/2009/10/weight-loss-challenge-whats-it-mean-to-you/</link>
		<comments>http://matrixfatmeltdown.com/blog/2009/10/weight-loss-challenge-whats-it-mean-to-you/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 03:58:30 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[Tips]]></category>
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		<guid isPermaLink="false">http://matrixfatmeltdown.com/blog/?p=261</guid>
		<description><![CDATA[What I am saying and the point I'm attempting to make is that you must be willing to do what ever you need to do in order to accomplish your goals; as long as those goals are of a positive nature to you and those it may affect.
]]></description>
			<content:encoded><![CDATA[<p>By: Charles Bell</p>
<p>A good friend and mentor of mine Rex Harris from <a href="http://www.yesterdaysfatguy.com">http://www.yesterdaysfatguy.com</a><br />
recently took on a new weight loss challenge that was issued by Israel Lagares at <a href="http://www.fatmanunleashed.com">http://www.fatmanunleashed.com</a>.</p>
<p>Basically the challenge was to take off your shirt while going through your weight loss journey. Not just taking pictures of before and after shots. But actually documenting your results to the world as they happen.</p>
<p>I&#8217;ve really got to give Rex a lot of credit for taking on this challenge and for making this video. What it tells me, is that Rex is committed and he&#8217;s willing to do what ever he needs to do to lose weight and pursue his dreams. It&#8217;s <a href="http://www.merriam-webster.com/dictionary/commitment"><strong>commitment </strong></a>like this we all need to follow. I&#8217;m not suggesting that you go out and take off your shirt. However, what I am saying and the point I&#8217;m attempting to make is that you must be willing to do what ever you need to do in order to accomplish your goals; as long as those goals are of a positive nature to you and those it may affect.</p>
<p>Check out Rex&#8217;s video, rate it and leave comments if you will. I hope this video inspires you to be all you dream to be. Dream big and never give up!</p>
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